Whether your motivation is fear-based, reward-based, or achievement-based, feel the fear and do it anyway.
Your willpower should take over when you are no longer motivated. You can do everything you want, but you can’t do it all at one
Life is what you make it. Every day you have an opportunity to decide either to be great or mediocre. If you wake up every
Everyone worries about something. But, when worrying becomes a habit, Houston, we have a problem. You’ll never eliminate worrying, but you can learn to control
Have you ever gone someplace and felt uncomfortable? Perhaps you felt you weren’t good enough, smart enough, pretty enough, or worthy enough.
What kind of life do you desire to live? What goals have you set for yourself that will bring you closer to the life you
Self-awareness starts with self-reflection. Self-reflection is essential to your personal growth. It’s a way to understand who you are and an opportunity to gain greater