See What Works and What Doesn’t | Personal Development | Note 354
Whether your motivation is fear-based, reward-based, or achievement-based, feel the fear and do it anyway.
One Way To Overcome Fear | Self-Help | Note 353
"Different emotions affect our brains differently. Fear, probably for evolutionary reasons, dominates in terms of its impact factor." - Dr. Srini Pillay
Are Motivation and Willpower Enough? | Mindset | Note 352
Your willpower should take over when you are no longer motivated. You can do everything you want, but you can’t do it all at one
What’s Your Magnificent Obsession? | Motivation | Note 351
Knowing your purpose in life will help you discover who you are. Purpose gives you meaning.
Every Day Is A Great Day | Affirmations | Note 350
Life is what you make it. Every day you have an opportunity to decide either to be great or mediocre. If you wake up every
Overthinking Is A Waste Of Your Time | Mindset | Note 349
Keep it up, and you’ll overthink yourself right out of an opportunity of a lifetime.
Here’s Why You Never Mind What They Say | Personal Development | Note 348
Does what they say really matter?
How I Learned to Stop Worrying | Self-Development | Note 347
Everyone worries about something. But, when worrying becomes a habit, Houston, we have a problem. You’ll never eliminate worrying, but you can learn to control
Why You Need To Be Yourself | Personal Growth | Note 346
Have you ever gone someplace and felt uncomfortable? Perhaps you felt you weren’t good enough, smart enough, pretty enough, or worthy enough.
I Am Creating The Life I Desire | Affirmations | Note 345
What kind of life do you desire to live? What goals have you set for yourself that will bring you closer to the life you
You Don’t Have To Smell Like Sh*t | Mindset | Note 344
Life throws you sh*t some times. You’re not going to go through life smelling like sh*t, are you?
The Real Self | Personal Development | Note 343
Your self-image is built upon your own imagination and how you picture yourself.
Simply Be | Self-Improvement | Note 342
To reach a higher level of being, you must assume a higher concept of yourself. If you have a gnawing feeling to be, do, and
Actively Self-Reflect | Personal Growth | Note 341
Self-awareness starts with self-reflection. Self-reflection is essential to your personal growth. It’s a way to understand who you are and an opportunity to gain greater
Affirmations | Take Care of Myself | Note 340
Feeling overwhelmed or stressed is common but doesn’t have to be permanent. If you are going through something, it’s okay. Life can get tough.
Personal Development | Try Again! | Note 339
We all hate when things are difficult, right? Some things will come to you fast. Often things will move slow.
Self-Improvement | Take As Much Time As You Need | Note 338
Is it okay to take a break?