Whether your motivation is fear-based, reward-based, or achievement-based, feel the fear and do it anyway.

"Different emotions affect our brains differently. Fear, probably for evolutionary reasons, dominates in terms of its impact factor." - Dr. Srini Pillay

Does what they say really matter?

What kind of life do you desire to live? What goals have you set for yourself that will bring you closer to the life you

Life throws you sh*t some times. You’re not going to go through life smelling like sh*t, are you?

Your self-image is built upon your own imagination and how you picture yourself.

To reach a higher level of being, you must assume a higher concept of yourself. If you have a gnawing feeling to be, do, and

Self-awareness starts with self-reflection. Self-reflection is essential to your personal growth. It’s a way to understand who you are and an opportunity to gain greater

Feeling overwhelmed or stressed is common but doesn’t have to be permanent. If you are going through something, it’s okay. Life can get tough.

We all hate when things are difficult, right? Some things will come to you fast. Often things will move slow.