Be Specific | Note 144
Are you clear on what you want and don’t want in life? Get specific with your requests, your questions, and your intentions.
Do You Have the Showman DNA? | Note 143
Are you ordinary or extraordinary? “There are people who belong in front of a camera, there are people who belong in print, and there are
Ask a Better Question | Note 142
Are you seeking an opinion or expert advice? If you are not getting the feedback you need to solve your problems, change your questions.
Stop Trying To Change Yourself | Note 141
There is no quick fix or an overnight solution to change, but you can transform into whoever you want to be if you commit to
I Can Do It | Note 140
Are you worried about being ready or super prepared? Write these affirmations down and say them every day. I am good enough. I never make
You Started, Now Finish | Note 139
Are you setting realistic goals for yourself? Pay attention to obstacles like procrastination, perfectionism, and imposter syndrome. Prove it to yourself that you can overcome
There is No Perfect Time to Begin | Note 138
What’s holding you back from starting? Instead of continuing to make more excuses, why not commit now to move beyond your comfort zone and start
Don’t Get Stuck Starting | Note 137
Why worry about everything being perfect? You’ll never end up starting if you keep thinking about it, talking about it, and getting stuck in the planning
Stop Blaming Those Who Do | Note 136
While you are talking about it, someone is moving forward with their hopes, dreams, and goals. While you’re dwelling on what could be and criticizing
I Can Get Up! | Note 135
“I did get knocked down flat in front of the whole world, and I rose. I didn’t run away – I rose right where I’d
Brick Walls Give You A Chance | Note 134
"The brick walls are there to give us a chance to show how badly we want something." ― Randy Pausch
Too Many Naysayers | Note 133
"There are too many naysayers out there who will try to discourage you." ― Sidney Sheldon
Keep Going. Keep Trying. | Note 132
"So you just take a step back and see beyond the wall.” ― Cyndi Lauper
Everything is Rigged in Our Favor | Note 131
“There is a purpose to our lives, even if it is sometimes hidden from us…” — Arianna Huffington
I’ve Decided I Am a Winner | Note 130
I learned valuable lessons from my past decisions. Grab a pencil and write these affirmations down. I learned valuable lessons from my past decisions. I
Pay Attention | Note 129
What you don’t know is as important as what you already know. Pursue what is meaningful.
Fear Has No Power | Note 128
What if I told you there isn’t much to be afraid of? The late Jim Morrison from the rock band the Doors said, “Expose yourself
Why Do Sh*t You Hate? | Note 127
Are you inviting unnecessary emotional stress? Start doing things you love, things that make you happy, and things bring you joy. Or keep doing sh*t
Someone Needs To Hear Your Story | Note 126
Storytelling is powerful. Whether you are sharing a personal story that can help someone avoid mistakes you made or you’re speaking greatness into someone, your story
I Am Good Enough | Note 125
Do you know the most effective way to challenge negative thoughts? Deprogramming your limiting beliefs about who you are and who you could be is
Don’t Give Up! Get Up!| Note 124
If you need help solving any problem you are facing, ask for help. If you’re unhappy with the direction of your personal or professional life,
Your Freedom Reminds Them of Their Prison | Note 123
When you get to where you can say f**k it, some surprising things will happen. "The moment you start to free yourself from your normal
Do What’s Right For You | Note 122
Why waste time not being true to yourself? Stop today and do what's right for you. It's the only way to be happy.
Have the Courage to Make The Journey | Note 121
Put yourself in a position to win. To have more and to become more starts with a journey of self-discovery — a journey to discover
I Am Authentically Me | Note 120
You believe in you. Grab a pencil and write these affirmations down. I am reinventing me. I believe in me. I think about who I


























