<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>Motivation | Sincerely Tam</title>
	<atom:link href="https://sincerelytam.com/tag/motivation/feed/" rel="self" type="application/rss+xml" />
	<link>https://sincerelytam.com</link>
	<description>Personal development and branding for creative entrepreneurs.</description>
	<lastBuildDate>Fri, 22 Dec 2023 16:10:30 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.3.5</generator>

<image>
	<url>https://sincerelytam.com/wp-content/uploads/2019/12/cropped-sincerely-tam-icon-32x32.jpg</url>
	<title>Motivation | Sincerely Tam</title>
	<link>https://sincerelytam.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">181756127</site>	<item>
		<title>5 Pitfalls To Avoid In 2024 &#124; Note 578</title>
		<link>https://sincerelytam.com/5-pitfalls-to-avoid-in-2024-note-578/</link>
					<comments>https://sincerelytam.com/5-pitfalls-to-avoid-in-2024-note-578/#respond</comments>
		
		<dc:creator><![CDATA[Sincerely Tam]]></dc:creator>
		<pubDate>Fri, 22 Dec 2023 15:48:53 +0000</pubDate>
				<category><![CDATA[Note From Tam]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mindset Tips]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[New Year Goals]]></category>
		<category><![CDATA[New Year Resolutions]]></category>
		<category><![CDATA[Personal Development]]></category>
		<guid isPermaLink="false">https://sincerelytam.com/?p=10943</guid>

					<description><![CDATA[<p>Are you planning to fail in 2024? Perhaps it's time to ditch the fluffy resolutions and embrace the messy journey. 2024 is coming in hot, and I don't know about you, but I want to be well-positioned for success.</p>
<p>The post <a href="https://sincerelytam.com/5-pitfalls-to-avoid-in-2024-note-578/">5 Pitfalls To Avoid In 2024 | Note 578</a> first appeared on <a href="https://sincerelytam.com">Sincerely Tam</a>.</p>]]></description>
		
					<wfw:commentRss>https://sincerelytam.com/5-pitfalls-to-avoid-in-2024-note-578/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10943</post-id>	</item>
		<item>
		<title>Every Day Is A Great Day &#124; Affirmations &#124; Note 350</title>
		<link>https://sincerelytam.com/every-day-is-a-great-day-affirmations-note-350/</link>
					<comments>https://sincerelytam.com/every-day-is-a-great-day-affirmations-note-350/#respond</comments>
		
		<dc:creator><![CDATA[Sincerely Tam]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 14:51:48 +0000</pubDate>
				<category><![CDATA[Note From Tam]]></category>
		<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Bite-Sized Learning]]></category>
		<category><![CDATA[Entrepreneur Mindset]]></category>
		<category><![CDATA[Great Day]]></category>
		<category><![CDATA[Mindset and Motivation Podcast]]></category>
		<category><![CDATA[Mindset Coach]]></category>
		<category><![CDATA[Mindset Quotes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivational Quotes]]></category>
		<category><![CDATA[Positive Affirmations]]></category>
		<guid isPermaLink="false">https://sincerelytam.com/?p=8372</guid>

					<description><![CDATA[<p>Life is what you make it. Every day you have an opportunity to decide either to be great or mediocre. If you wake up every day with a plan and a good attitude, there is a great chance you’ll find it easier to have a great day.</p>
<p>The post <a href="https://sincerelytam.com/every-day-is-a-great-day-affirmations-note-350/">Every Day Is A Great Day | Affirmations | Note 350</a> first appeared on <a href="https://sincerelytam.com">Sincerely Tam</a>.</p>]]></description>
		
					<wfw:commentRss>https://sincerelytam.com/every-day-is-a-great-day-affirmations-note-350/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8372</post-id>	</item>
		<item>
		<title>Self-Improvement &#124; Take As Much Time As You Need &#124; Note 338</title>
		<link>https://sincerelytam.com/self-improvement-take-as-much-time-as-you-need-note-338/</link>
					<comments>https://sincerelytam.com/self-improvement-take-as-much-time-as-you-need-note-338/#respond</comments>
		
		<dc:creator><![CDATA[Sincerely Tam]]></dc:creator>
		<pubDate>Wed, 01 Sep 2021 08:27:51 +0000</pubDate>
				<category><![CDATA[Note From Tam]]></category>
		<category><![CDATA[Bite-Sized Learning]]></category>
		<category><![CDATA[Entrepreneur Mindset]]></category>
		<category><![CDATA[Mindset and Motivation Podcast]]></category>
		<category><![CDATA[Mindset Coach]]></category>
		<category><![CDATA[Mindset Mentor]]></category>
		<category><![CDATA[Mindset Quotes]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivational Podcast]]></category>
		<category><![CDATA[Motivational Quotes]]></category>
		<category><![CDATA[Podcasts for Women]]></category>
		<guid isPermaLink="false">https://sincerelytam.com/?p=8321</guid>

					<description><![CDATA[<p>Is it okay to take a break?</p>
<p>The post <a href="https://sincerelytam.com/self-improvement-take-as-much-time-as-you-need-note-338/">Self-Improvement | Take As Much Time As You Need | Note 338</a> first appeared on <a href="https://sincerelytam.com">Sincerely Tam</a>.</p>]]></description>
		
					<wfw:commentRss>https://sincerelytam.com/self-improvement-take-as-much-time-as-you-need-note-338/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8321</post-id>	</item>
		<item>
		<title>Mindset &#124; Are You Controlling Your Inner Conversations? &#124; Note 336</title>
		<link>https://sincerelytam.com/mindset-are-you-controlling-your-inner-conversations-note-336/</link>
					<comments>https://sincerelytam.com/mindset-are-you-controlling-your-inner-conversations-note-336/#respond</comments>
		
		<dc:creator><![CDATA[Sincerely Tam]]></dc:creator>
		<pubDate>Mon, 23 Aug 2021 10:10:58 +0000</pubDate>
				<category><![CDATA[Note From Tam]]></category>
		<category><![CDATA[Bite-Sized Learning]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Mindset and Motivation Podcast]]></category>
		<category><![CDATA[Mindset Coach]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivational Podcast]]></category>
		<category><![CDATA[Motivational Quotes]]></category>
		<category><![CDATA[Podcasts for Women]]></category>
		<guid isPermaLink="false">https://sincerelytam.com/?p=8279</guid>

					<description><![CDATA[<p>Does your inner speech match the idea of the person you wish to be? Do you realize if you change the inner attitude of your mind, you can change the outer aspects of your life?</p>
<p>The post <a href="https://sincerelytam.com/mindset-are-you-controlling-your-inner-conversations-note-336/">Mindset | Are You Controlling Your Inner Conversations? | Note 336</a> first appeared on <a href="https://sincerelytam.com">Sincerely Tam</a>.</p>]]></description>
		
					<wfw:commentRss>https://sincerelytam.com/mindset-are-you-controlling-your-inner-conversations-note-336/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8279</post-id>	</item>
		<item>
		<title>I Attract What I Need &#124; Note 335</title>
		<link>https://sincerelytam.com/i-attract-what-i-need-note-335/</link>
					<comments>https://sincerelytam.com/i-attract-what-i-need-note-335/#respond</comments>
		
		<dc:creator><![CDATA[Sincerely Tam]]></dc:creator>
		<pubDate>Fri, 20 Aug 2021 13:12:12 +0000</pubDate>
				<category><![CDATA[Note From Tam]]></category>
		<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life Quotes]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivational Words]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Success]]></category>
		<guid isPermaLink="false">https://sincerelytam.com/?p=8283</guid>

					<description><![CDATA[<p>Do you know what you want? Do you know what you need?</p>
<p>The post <a href="https://sincerelytam.com/i-attract-what-i-need-note-335/">I Attract What I Need | Note 335</a> first appeared on <a href="https://sincerelytam.com">Sincerely Tam</a>.</p>]]></description>
		
					<wfw:commentRss>https://sincerelytam.com/i-attract-what-i-need-note-335/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8283</post-id>	</item>
		<item>
		<title>Put Yourself In Position &#124; Note 334</title>
		<link>https://sincerelytam.com/put-yourself-in-position-note-334/</link>
					<comments>https://sincerelytam.com/put-yourself-in-position-note-334/#respond</comments>
		
		<dc:creator><![CDATA[Sincerely Tam]]></dc:creator>
		<pubDate>Fri, 20 Aug 2021 12:09:27 +0000</pubDate>
				<category><![CDATA[Note From Tam]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sincerelytam.com/?p=8069</guid>

					<description><![CDATA[<p>You can’t win unless you put yourself in a position to win.</p>
<p>The post <a href="https://sincerelytam.com/put-yourself-in-position-note-334/">Put Yourself In Position | Note 334</a> first appeared on <a href="https://sincerelytam.com">Sincerely Tam</a>.</p>]]></description>
		
					<wfw:commentRss>https://sincerelytam.com/put-yourself-in-position-note-334/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8069</post-id>	</item>
		<item>
		<title>Take Control of Your Thoughts &#124; Note 333</title>
		<link>https://sincerelytam.com/take-control-of-your-thoughts-note-333/</link>
					<comments>https://sincerelytam.com/take-control-of-your-thoughts-note-333/#respond</comments>
		
		<dc:creator><![CDATA[Sincerely Tam]]></dc:creator>
		<pubDate>Fri, 20 Aug 2021 11:47:09 +0000</pubDate>
				<category><![CDATA[Note From Tam]]></category>
		<category><![CDATA[Control Your Thoughts]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sincerelytam.com/?p=8273</guid>

					<description><![CDATA[<p>You control who you are by what you think about. Start thinking about what you think about.</p>
<p>The post <a href="https://sincerelytam.com/take-control-of-your-thoughts-note-333/">Take Control of Your Thoughts | Note 333</a> first appeared on <a href="https://sincerelytam.com">Sincerely Tam</a>.</p>]]></description>
		
					<wfw:commentRss>https://sincerelytam.com/take-control-of-your-thoughts-note-333/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8273</post-id>	</item>
		<item>
		<title>Overcoming Chronic Pain &#124; Note 332</title>
		<link>https://sincerelytam.com/overcoming-chronic-pain-note-332/</link>
					<comments>https://sincerelytam.com/overcoming-chronic-pain-note-332/#respond</comments>
		
		<dc:creator><![CDATA[Sincerely Tam]]></dc:creator>
		<pubDate>Fri, 20 Aug 2021 10:56:18 +0000</pubDate>
				<category><![CDATA[Note From Tam]]></category>
		<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sincerelytam.com/?p=8274</guid>

					<description><![CDATA[<p>The impact that chronic pain can have on your life can be frightening. What and how you decide to work through pain is your choice.</p>
<p>The post <a href="https://sincerelytam.com/overcoming-chronic-pain-note-332/">Overcoming Chronic Pain | Note 332</a> first appeared on <a href="https://sincerelytam.com">Sincerely Tam</a>.</p>]]></description>
		
					<wfw:commentRss>https://sincerelytam.com/overcoming-chronic-pain-note-332/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8274</post-id>	</item>
		<item>
		<title>Make The Right Decisions &#124; Note 331</title>
		<link>https://sincerelytam.com/make-the-right-decisions-note-331/</link>
					<comments>https://sincerelytam.com/make-the-right-decisions-note-331/#respond</comments>
		
		<dc:creator><![CDATA[Sincerely Tam]]></dc:creator>
		<pubDate>Mon, 02 Aug 2021 23:34:15 +0000</pubDate>
				<category><![CDATA[Note From Tam]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sincerelytam.com/?p=8275</guid>

					<description><![CDATA[<p>Just because you decided to do something doesn’t mean that you are making the right decision. One way to make better decisions is by learning from all your poor decisions.</p>
<p>The post <a href="https://sincerelytam.com/make-the-right-decisions-note-331/">Make The Right Decisions | Note 331</a> first appeared on <a href="https://sincerelytam.com">Sincerely Tam</a>.</p>]]></description>
		
					<wfw:commentRss>https://sincerelytam.com/make-the-right-decisions-note-331/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8275</post-id>	</item>
		<item>
		<title>Affirmations &#124; F**k It and Sigh and Breathe Out. &#124; Note 330</title>
		<link>https://sincerelytam.com/affirmations-fk-it-and-sigh-and-breathe-out-note-330/</link>
					<comments>https://sincerelytam.com/affirmations-fk-it-and-sigh-and-breathe-out-note-330/#respond</comments>
		
		<dc:creator><![CDATA[Sincerely Tam]]></dc:creator>
		<pubDate>Mon, 02 Aug 2021 21:17:24 +0000</pubDate>
				<category><![CDATA[Note From Tam]]></category>
		<category><![CDATA[breathe out]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<guid isPermaLink="false">https://sincerelytam.com/?p=8276</guid>

					<description><![CDATA[<p>I’m taking the pressure off myself and saying F**k It. “Whenever things matter too much. Whenever you feel tense or anxious or afraid. Just say F**k It and sigh and breathe out. It works a treat," said John Parkin.</p>
<p>The post <a href="https://sincerelytam.com/affirmations-fk-it-and-sigh-and-breathe-out-note-330/">Affirmations | F**k It and Sigh and Breathe Out. | Note 330</a> first appeared on <a href="https://sincerelytam.com">Sincerely Tam</a>.</p>]]></description>
		
					<wfw:commentRss>https://sincerelytam.com/affirmations-fk-it-and-sigh-and-breathe-out-note-330/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8276</post-id>	</item>
	</channel>
</rss>
