Motivation | Raise Your Self-Worth | Note 469
What opinion do you have about yourself?
What if I told you that you need to stop thinking about yourself all the time to raise your self-worth?
Yes. You should be aware and acknowledge how you feel, but it’s also crucial that you let go and learn to reframe any negative thoughts.
We often assume that all our thoughts are true, including our unhelpful and negative thoughts.
The more you think about yourself, the more you’ll compare yourself and think about what you don’t have, what you don’t want, and what is missing.
As you know, life is all about perspective. The more you ponder who you are, the more you reaffirm who you are not.
Coming up with an alternative view and learning to reframe your thoughts in a way that feels helpful allows you to look at life differently with a more positive outlook.
Reaffirming whatever limiting beliefs you are harboring can help you improve your self-esteem, boost your confidence, and raise your self-worth.
Notes: Motivational Podcast, Mindset and Motivation Podcast, Motivational Quotes, Podcasts for Women, Bite-Sized Learning, Mindset Coach